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| Tyne Tees | ||||
| 09.20 | All Human Life Is There | |||
| 09.30 | Schools | |||
| 12.05 | Rainbow | |||
| 12.25 | Michael Bentine's Potty Time | |||
| 12.40 | First Report | |||
| 13.00 | Mister And Mrs | |||
| 13.30 | Emmerdale Farm | |||
| 14.00 | Enjoy Your Retirement | |||
| 14.30 | Good Afternoon | |||
| 15.00 | A Family At War | |||
| 15.55 | Jokers Wild | |||
| 16.25 | Lassie | |||
| 16.50 | The Tomorrow People | |||
| 17.20 | The David Nixon Show | |||
| 17.50 | News | |||
| 18.00 | Today At Six | |||
| 18.35 | Police Call | |||
| 18.45 | Opportunity Knocks | |||
| 19.30 | Coronation Street | |||
| 20.00 | World In Action | |||
| 20.30 | Love Thy Neighbour | |||
| 21.00 | A Raging Calm | |||
| 22.10 | News At Ten | |||
| 22.20 | Close | |||
| Thames | ||||
| 09.30 | For Schools; Finding Out | |||
| 09.50 | The Nature of Things | |||
| 10.15 | Macbeth | |||
| 11.00 | My World Stories | |||
| 11.13 | The Living Body | |||
| 11.30 | Writers Workshop | |||
| 11.50 | The Time of Your Life | |||
| 12.05 | Rainbow | |||
| 12.25 | Michael Bentine's Potty Time | |||
| 12.40 | First Report | |||
| 13.00 | Mr. and Mrs. | |||
| 13.30 | Emmerdale Farm | |||
| 14.00 - 14.30 | Wish You Were Here...? | |||
| 15.00 | A Family at War | |||
| 15.55 | Jokers Wild | |||
| 16.25 | Clapperboard | |||
| 16.50 | The Tomorrow People | |||
| 17.20 | The David Nixon Show | |||
| 19.30 | Coronation Street | |||
| 20.00 | World in Action | |||
| 20.30 | Love Thy Neighbour | |||
| 21.00 | A Raging Calm | |||
| 22.00 | ITN News at Ten | |||
| 22.20 | Closedown | |||
| Capital Radio | ||||
| 00.30 | Night Flight | |||
| 06.30 | Kenny and Cash | |||
| 09.00 | Tommy and Joan | |||
| 12.00 | Tony Myatt | |||
| 15.00 | Roger Scott | |||
| 18.00 | London's Day | |||
| 18.30 | Nicky Horne | |||
| 20.30 | Open Line | |||
| 22.00 | Sarah and Marsha | |||
| BBC Radio 4 | ||||
| 00.03 | Closedown | |||
| 06.20 | News | |||
| 06.45 | Today | |||
| 08.45 | Christopher Matthew | |||
| 09.00 | News | |||
| 09.05 | Start the Week with Richard Baker | |||
| 10.00 | News | |||
| 10.05 | Wildlife | |||
| 10.30 | Daily Service | |||
| 10.45 | Morning Story | |||
| 11.00 | News | |||
| 11.05 | Any Questions? | |||
| 11.50 | Encounters | |||
| 12.00 | News | |||
| 12.02 | You and Yours | |||
| 12.27 | Desert Island Discs | |||
| 13.00 | The World at One: News | |||
| 13.30 | The Archers | |||
| 13.45 | Woman's Hour | |||
| 14.45 | Listen with Mother | |||
| 15.00 | News | |||
| 15.05 | Afternoon Theatre | |||
| 16.35 | Story Time | |||
| 17.00 | PM Reports | |||
| 18.00 | News | |||
| 18.15 | Dad's Army | |||
| 18.45 | The Archers | |||
| 19.00 | News Desk | |||
| 19.30 | The French Lieutenant's Woman | |||
| 20.00 | The Monday Play | |||
| 21.30 | The World Tonight: News | |||
| 22.15 | Kaleidoscope | |||
| 22.45 | A Book at Bedtime | |||
| 23.00 | The Financial World Tonight | |||
| 23.15 | Today in Parliament | |||
| 23.30 | News | |||
| 23.51 | Inshore forecast | |||
| 23.54 | Closedown | |||
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