| TV | Tyne Tees | Anglia | RADIO | Capital Radio | BBC Radio London | | ||||
|---|---|---|---|---|
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| Tyne Tees | ||||
| 09.20 | Man Friday | |||
| 09.30 | Schools | |||
| 12.05 | Rainbow | |||
| 12.25 | A Handful Of Songs | |||
| 13.00 | Country Hoedown | |||
| 13.30 | Crown Court | |||
| 14.00 | General Hospital | |||
| 14.30 | Women Only | |||
| 14.50 | Racing From Lingfield And Show Jumping From The Royal Windsor Horse Show | |||
| 16.25 | Timeslip | |||
| 16.50 | Magpie Special | |||
| 17.20 | The Partridge Family | |||
| 17.50 | News | |||
| 18.00 | Today At Six | |||
| 18.35 | Crossroads | |||
| 19.00 | The Sky's The Limit | |||
| 19.30 | The Zoo Gang | |||
| 20.30 | My Old Man | |||
| 21.00 | The Aweful Mr Goodall | |||
| 22.00 | News At Ten | |||
| 22.30 | The Stanley Baxter Big Picture Show | |||
| 23.30 | McCloud | |||
| Anglia | ||||
| 23.00 - 00.20 | Hec Ramsey: The Mystery of the Green Feather (TVM 1972) | |||
| Capital Radio | ||||
| 01.00 | Night Flight | |||
| 06.30 | Kenny and Cash | |||
| 09.00 | Tommy Vance and Joan Shenton | |||
| 12.00 | Tony Myatt | |||
| 15.00 | Roger Scott | |||
| 18.00 | London's Day | |||
| 18.30 | Nicky Horne | |||
| 20.30 | Open Line | |||
| 22.00 | Sarah and Friends | |||
| BBC Radio London | ||||
| 00.00 | as Radio 2 | |||
| 05.00 | News; weather; The Early Show | |||
| 06.25 | Le flash touristique | |||
| 06.30 | Rush Hour | |||
| 09.10 | Woman in Town | |||
| 11.02 | Sound Out | |||
| 11.34 | Morning Melody | |||
| 12.01 | The London Gardener | |||
| 12.15 | The Jobfinders | |||
| 12.34 | Call In | |||
| 14.34 | Richard Vaughan | |||
| 18.00 | London News Desk | |||
| 18.35 | Today in the City | |||
| 18.40 | Sports News | |||
| 18.45 | Good Fishing | |||
| 19.15 | Woman in Town | |||
| 20.05 | London Country | |||
| 22.04 | Popshop | |||
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