| TV | Tyne Tees | Anglia | RADIO | Capital Radio | BBC Radio London | | ||||
|---|---|---|---|---|
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| Tyne Tees | ||||
| 09.55 - 10.00 | Starting Point | |||
| 10.00 | Roving Report | |||
| 10.30 - 10.55 | Ed Allen Time | |||
| 10.55 | Hammy Hamster's Adventures On The Riverbank | |||
| 11.00 | Golf | |||
| 12.00 | Cartoon Time | |||
| 12.05 | Rainbow | |||
| 12.25 | The Magic Ball | |||
| 12.40 | First Report | |||
| 13.00 | Crown Court | |||
| 13.30 | General Hospital | |||
| 14.00 | Golf and Racing From Ayr | |||
| 16.25 | The Jensen Code | |||
| 16.50 | Magpie | |||
| 17.20 | The Cowboys | |||
| 17.50 | News | |||
| 18.00 | Today At Six | |||
| 18.35 | Crossroads | |||
| 19.00 | Sale Of The Century | |||
| 19.30 | The Streets Of San Francisco | |||
| 20.30 | Romany Jones | |||
| 21.00 - 22.00 | Intimate Strangers | |||
| 22.00 | News At Ten | |||
| 22.30 | Three-Party Discussion | |||
| 22.50 | Sportstime | |||
| 23.20 | Golf Highlights | |||
| 23.30 | Mannix | |||
| Anglia | ||||
| 00.00 | Closedown | |||
| 10.10 - 10.35 | Highland One | |||
| 10.35 - 11.00 | Climb When You Are Ready! | |||
| 11.00 - 12.00 | International Golf | |||
| 12.00 - 12.05 | Anglia News | |||
| 12.05 - 12.25 | Rainbow | |||
| 12.25 - 12.40 | The Magic Ball | |||
| 12.40 - 13.00 | First Report | |||
| 13.00 - 13.30 | Crown Court | |||
| 13.30 - 14.00 | General Hospital | |||
| 14.00 - 16.25 | Sports Special | |||
| 16.25 - 16.50 | The Romper Room | |||
| 16.50 - 17.20 | Magpie | |||
| 17.20 - 17.50 | The Jensen Code | |||
| 17.50 - 18.00 | News | |||
| 18.00 - 18.35 | About Anglia | |||
| 18.35 - 19.00 | Crossroads | |||
| 19.00 - 19.30 | Sale Of The Century | |||
| 19.30 - 20.30 | Griff | |||
| 20.30 - 21.00 | Romany Jones | |||
| 21.00 - 22.00 | Intimate Strangers | |||
| 22.00 - 22.30 | News At Ten | |||
| 22.30 - 23.00 | Silent Flight | |||
| 23.00 - 23.30 | Golf Highlights | |||
| 23.30 - 00.25 | Riptide | |||
| Capital Radio | ||||
| 09.00 | Michael Aspel | |||
| BBC Radio London | ||||
| 00.00 | as Radio 2 | |||
| 05.00 | News; weather; The Early Show | |||
| 06.25 | Le flash touristique | |||
| 06.30 | Rush Hour | |||
| 09.10 | Woman in Town | |||
| 11.02 | Sound Out | |||
| 11.34 | Morning Melody | |||
| 12.02 | The London Gardener | |||
| 12.15 | The Jobfinders | |||
| 12.34 | Call In | |||
| 14.34 | Richard Vaughan | |||
| 18.00 | London News Desk | |||
| 18.40 | Today in the City | |||
| 18.45 | Sportsfield | |||
| 19.15 | Woman in Town | |||
| 20.05 | Good Fishing | |||
| 20.35 | Sounds Good | |||
| 22.05 | Popshop | |||
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