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|---|---|---|---|---|
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| Tyne Tees | ||||
| 00.05 | Epilogue | |||
| 00.10 | Closedown | |||
| 09.20 | Starting Point | |||
| 09.30 | Schools | |||
| 09.45 | Interval | |||
| 09.50 | On The Farm | |||
| 10.10 | Interval | |||
| 11.00 | My World | |||
| 11.10 | Interval | |||
| 11.40 | Meeting Our Needs | |||
| 12.00 | Rainbow | |||
| 12.15 | Sally And Jake | |||
| 12.30 | Mister And Mrs | |||
| 13.00 | First Report | |||
| 13.30 | Emmerdale Farm | |||
| 14.00 | Wildlife Theatre | |||
| 14.30 | House Call | |||
| 15.00 | The Evidence Of Your Eyes | |||
| 15.55 | Tony Bennett At The Talk Of The Town | |||
| 16.25 | Clapperboard | |||
| 16.55 | Swiss Family Robinson | |||
| 17.20 | Dusty's Trail | |||
| 17.50 | News | |||
| 18.00 | Today At Six | |||
| 18.40 | Police Call | |||
| 18.45 | Opportunity Knocks | |||
| 19.30 | Coronation Street | |||
| 20.00 | Badger's Set | |||
| 20.30 | World In Action | |||
| 21.00 | Election Broadcast | |||
| 21.10 | South Riding | |||
| 22.10 | News At Ten | |||
| 22.50 | The Protectors | |||
| 23.20 | Election Focus | |||
| 23.50 | Spyforce | |||
| Thames | ||||
| 09.30 - 09.45 | For Schools | |||
| 09.50 - 10.10 | For Schools | |||
| 10.15 - 10.30 | For Schools | |||
| 10.33 - 10.58 | For Schools | |||
| 11.00 - 11.10 | For Schools | |||
| 11.13 - 11.35 | For Schools | |||
| 11.40 | For Schools | |||
| 12.00 | The Daily Fable | |||
| 12.05 | Rainbow | |||
| 12.25 | Sally and Jake | |||
| 12.40 | First Report | |||
| 13.00 | Emmerdale Farm | |||
| 13.30 | Mr. and Mrs. | |||
| 14.00 | The Saint | |||
| 15.00 | Evidence of Your Eyes | |||
| 15.55 | Tony Bennett | |||
| 16.25 | Clapperboard | |||
| 16.55 | The Swiss Family Robinson | |||
| 17.20 | Me and the Chimp | |||
| 17.50 | ITN News | |||
| 18.00 | Today | |||
| 18.40 | Opportunity Knocks! | |||
| 19.30 | Coronation Street | |||
| 20.00 | Badger's Set | |||
| 20.30 | World in Action | |||
| 21.00 | South Riding | |||
| 22.00 | ITN News at Ten | |||
| 22.30 - 00.10 | The X Film | |||
| Capital Radio | ||||
| 09.00 | Michael Aspel | |||
| BBC Radio London | ||||
| 05.00 | News; weather; The Early Show | |||
| 06.25 | Le flash touristique | |||
| 06.30 | Rush Hour | |||
| 09.10 | Woman in Town | |||
| 11.02 | Young in Mind | |||
| 12.02 | You Don't Have to be Jewish | |||
| 12.34 | Call In | |||
| 14.34 | Richard Vaughan | |||
| 18.00 | London News Desk | |||
| 18.35 | Today in the City | |||
| 18.40 | Sports News | |||
| 18.45 | Close Up | |||
| 19.15 | Woman in Town | |||
| 20.05 | Breakthrough | |||
| 22.05 | Robbie Vincent's Late Night London | |||
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