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|---|---|---|---|---|
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| Tyne Tees | ||||
| 09.20 | Starting Point | |||
| 09.30 | Schools | |||
| 12.00 | Mister Trimble | |||
| 12.15 | Captain Cook's Travels | |||
| 12.30 | Mum's The Word | |||
| 13.00 | First Report | |||
| 13.30 | Crown Court | |||
| 14.00 | General Hospital | |||
| 14.30 | Women Only | |||
| 15.00 | International Tennis | |||
| 16.25 | Tarzan | |||
| 17.20 | The Geordie Scene | |||
| 17.50 | News | |||
| 18.00 | Today At Six | |||
| 18.35 | Crossroads | |||
| 19.00 | The Six Million Dollar Man | |||
| 20.00 | And Mother Makes Five | |||
| 20.30 | This Week | |||
| 21.00 | Father Brown | |||
| 22.00 | News At Ten | |||
| 22.30 | Drive-In | |||
| 23.00 | The Odd Couple | |||
| 23.30 | Late News Extra | |||
| 23.35 | Epilogue | |||
| 23.40 | Closedown | |||
| Thames | ||||
| 00.10 - 00.20 | What is Truth? | |||
| 09.30 | For Schools | |||
| 10.35 | Yoga for Health | |||
| 11.00 | For Schools | |||
| 12.00 | Mister Trimble | |||
| 12.15 | Capt. Cook's Travels | |||
| 12.30 | Mum's the Word | |||
| 13.00 | First Report | |||
| 13.20 | Lunchtime Today | |||
| 13.30 | Crown Court | |||
| 14.00 | General Hospital | |||
| 14.30 | Good Afternoon | |||
| 15.00 | International Tennis | |||
| 16.25 | The Time Tunnel | |||
| 17.20 | Survival | |||
| 17.50 | ITN News | |||
| 18.00 | Today | |||
| 18.35 | Crossroads | |||
| 19.00 | Bridget Loves Bernie | |||
| 19.30 | The Six Million Dollar Man | |||
| 20.30 | This Week | |||
| 21.00 | Father Brown | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | A Place in History | |||
| 23.00 | What the Papers Say | |||
| 23.15 - 00.00 | International tennis | |||
| Capital Radio | ||||
| 01.00 | Night Flight | |||
| 05.00 | Kerry Juby | |||
| 06.30 | Kenny Everett | |||
| 09.00 | Michael Aspel | |||
| 12.00 | Dave Cash | |||
| 13.00 | Tommy Vance | |||
| 15.00 | Roger Scott | |||
| 18.00 | London's Day | |||
| 18.30 | Nicky Horne | |||
| 20.30 | Open Line | |||
| 22.00 | Sarah and Friends | |||
| BBC Radio London | ||||
| 00.00 | News; Night Ride | |||
| 05.00 | News; weather; The Early Show | |||
| 06.25 | Le Hash touristique | |||
| 06.30 | Rush Hour | |||
| 09.10 | Woman in Town | |||
| 11.02 | Young in Mind | |||
| 12.02 | The Play's the Thing | |||
| 12.34 | Call In | |||
| 14.34 | Richard Vaughan | |||
| 18.00 | London News Desk | |||
| 18.35 | Today in the City | |||
| 18.40 | Sports News | |||
| 18.45 | Getting Going | |||
| 19.15 | Woman in Town | |||
| 20.05 | In Concert | |||
| 22.05 | Robbie Vincent's Late Night London | |||
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