| TV | Tyne Tees | Thames | RADIO | Capital Radio | BBC Radio 4 | | ||||
|---|---|---|---|---|
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| Tyne Tees | ||||
| 23.00 | Paranoiac (1963) | |||
| Thames | ||||
| 00.00 - 00.15 | What the Papers Say | |||
| 00.50 | Closedown | |||
| 10.50 | Troubled Waters | |||
| 12.05 | Yoga For Health | |||
| 12.30 | Yak | |||
| 12.40 | Rainbow | |||
| 13.00 | First Report | |||
| 13.20 | Lunchtime Today | |||
| 13.30 | Paint Along with Nancy | |||
| 14.00 | Good Afternoon Money-Go-Round | |||
| 14.25 | Mid-Week Racing | |||
| 16.20 | Follyfoot | |||
| 16.50 | Magpie Sports Special | |||
| 17.20 | University Challenge | |||
| 17.50 | ITN News | |||
| 18.00 | Today | |||
| 18.35 | Crossroads | |||
| Capital Radio | ||||
| 06.30 | Graham Dene | |||
| BBC Radio 4 | ||||
| 00.06 | Inshore forecast | |||
| 06.20 | News | |||
| 06.45 | Today | |||
| 08.30 | Yesterday in Parliament | |||
| 09.00 | News | |||
| 09.05 | Voice of the People | |||
| 10.00 | News | |||
| 10.05 | Checkpoint | |||
| 10.30 | Daily Service | |||
| 10.45 | Morning Story | |||
| 11.00 | News | |||
| 11.05 | With Great Pleasure | |||
| 11.50 | Through the Badger Gate | |||
| 12.00 | News | |||
| 12.02 | You and Yours | |||
| 12.27 | Twenty Questions | |||
| 13.00 | The World at One: News | |||
| 13.30 | The Archers | |||
| 13.45 | Woman's Hour | |||
| 14.00 | News | |||
| 14.45 | Listen with Mother | |||
| 15.00 | News | |||
| 15.05 | Afternoon Theatre | |||
| 16.00 | News | |||
| 16.05 | Any Answers? | |||
| 16.35 | Story Time | |||
| 17.00 | PM Reports | |||
| 18.00 | News | |||
| 18.15 | Brain of Britain 1975 | |||
| 18.45 | The Archers | |||
| 19.00 | News Desk | |||
| 19.30 | Pick of the Week | |||
| 20.30 | Any Questions? | |||
| 21.15 | Letter from America | |||
| 21.30 | Kaleidoscope | |||
| 21.59 | Weather | |||
| 22.00 | The World Tonight: News | |||
| 22.45 | A Book at Bedtime | |||
| 23.00 | The Financial World Tonight | |||
| 23.15 | Today in Parliament | |||
| 23.30 | Week Ending... | |||
| 23.45 | News | |||
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