| TV | Granada | Thames | RADIO | Capital Radio | BBC Radio London | | ||||
|---|---|---|---|---|
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| Granada | ||||
| 09.30 | Alphabet Soup | |||
| 09.55 | Animated Classics | |||
| 10.35 | Journal | |||
| 10.50 | A Place To Live | |||
| 11.05 | Spiderman | |||
| 11.25 | Catch Kandy | |||
| 11.45 | The Adventures Of Hammy Hamster | |||
| 12.00 | The Adventures Of Rupert Bear | |||
| 12.10 | Rainbow | |||
| 12.30 | About Britain | |||
| 13.00 | First Report | |||
| 13.20 | This Is Your Right | |||
| 13.30 | Couples | |||
| 14.00 | Good Afternoon | |||
| 14.30 | Racing From Newmarket | |||
| 15.55 | General Hospital | |||
| 16.25 | Runaround | |||
| 16.50 | The Molly Wopsies | |||
| 17.15 | Take Kerr | |||
| 17.20 | Crossroads | |||
| 17.50 | ITN News | |||
| 18.00 | Granada Reports | |||
| 18.30 | University Challenge | |||
| 19.00 | This Is Your Life | |||
| 19.30 | Coronation Street | |||
| 20.00 | Man About The House | |||
| 20.30 | Up The Workers | |||
| 21.00 | Luke's Kingdom | |||
| 22.00 | News At Ten | |||
| 22.30 | The BUget | |||
| 22.40 | The Streets Of San Francisco | |||
| 23.35 | What The Papers Say | |||
| 23.55 - 00.25 | Professional Wrestling | |||
| Thames | ||||
| 00.10 - 01.10 | Barnaby Jones | |||
| 10.00 | Merrie Melodies | |||
| 10.25 | Dimples (1935) | |||
| 11.35 | The Amazing World of Kreskin | |||
| 12.00 | The Adventures of Rupert Bear | |||
| 12.10 | Rainbow | |||
| 12.30 | About Britain | |||
| 13.00 | First Report | |||
| 13.20 | Lunchtime Today | |||
| 13.30 | Couples | |||
| 14.00 | Good Afternoon | |||
| 14.30 | Mid-week Racing | |||
| 15.55 | General Hospital | |||
| 16.25 | Runaround | |||
| 16.50 | The Molly Wopsies | |||
| 17.20 | The Flintstones | |||
| 17.50 | ITN News | |||
| 18.00 | Today | |||
| 18.35 | Crossroads | |||
| 19.00 | This is Your Life | |||
| 19.30 | Coronation Street | |||
| 20.00 | Man About the House | |||
| 20.30 | Up the Workers | |||
| 21.00 | Luke's Kingdom | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | The Budget | |||
| 22.40 | Police Story | |||
| 23.40 | Professional Wrestling | |||
| Capital Radio | ||||
| 00.00 | Dave Cash | |||
| 06.00 | Graham Dene | |||
| 09.00 | Michael Aspel | |||
| 12.00 | Dave Cash | |||
| 15.00 | Roger Scott | |||
| 19.00 | London Today | |||
| 19.30 | Open Line | |||
| 21.00 | Nicky Horne | |||
| 23.00 | Tony Myatt | |||
| BBC Radio London | ||||
| 00.00 | News; Weather | |||
| 06.00 | as Monday | |||
| 14.03 | Paul Owens | |||
| 16.03 | In the News | |||
| 16.32 | Tony Fish | |||
| 19.00 | In Town | |||
| 20.00 | Quest | |||
| 20.30 | Soul 77 | |||
| 22.03 | David Simmons' Late Night London | |||
| 23.00 | News; weather | |||
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