| TV | Granada | Thames | RADIO | Capital Radio | BBC Radio London | | ||||
|---|---|---|---|---|
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| Granada | ||||
| 00.15 | Closedown | |||
| 12.30 - 13.00 | Galloping Gourmet | |||
| 13.20 - 13.30 | The Pied Piper | |||
| Thames | ||||
| 09.30 | For Schools | |||
| 09.47 | For Schools | |||
| 09.57 | For Schools | |||
| 10.20 | For Schools | |||
| 10.37 | For Schools | |||
| 11.05 | For Schools | |||
| 11.17 | For Schools | |||
| 11.39 | For Schools | |||
| 12.00 | Chorlton and the Wheelies | |||
| 12.10 | Rainbow | |||
| 12.30 | Musical Triangles | |||
| 13.00 | ITN News at One | |||
| 13.20 | Lunchtime Today | |||
| 13.30 | The Cedar Tree | |||
| 14.00 | Good Afternoon | |||
| 14.25 | Monday Matinee | |||
| 15.50 | Emmerdale Farm | |||
| 16.20 | Clapperboard | |||
| 16.45 | Nobody's House | |||
| 17.15 | Batman | |||
| 17.45 | ITN News at 5.45 | |||
| 18.00 | Today | |||
| 18.45 | Opportunity Knocks | |||
| 19.30 | Coronation Street | |||
| 20.00 | George and Mildred | |||
| 20.30 | World in Action | |||
| 21.00 | The Sweeney | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | Sez Les | |||
| 23.00 | Musical Triangles | |||
| 23.30 - 00.30 | People and Politics | |||
| Capital Radio | ||||
| 06.00 | Graham Dene | |||
| BBC Radio London | ||||
| 06.00 | News; weather; Colin Berry | |||
| 06.30 | Susie Barnes | |||
| 09.00 | Weekly Echo | |||
| 09.20 | Astley Jones | |||
| 11.03 | Jenny Thompson and Diana Rice | |||
| 12.03 | Jenny Lacey's Call-In | |||
| 14.03 | Paul Owens | |||
| 16.03 | Tony Fish | |||
| 18.00 | Look, Stop, Listen | |||
| 19.30 | Jenny Thompson and Diana Rice | |||
| 20.30 | Breakthrough | |||
| 22.03 | Robbie Vincent's Late Night London | |||
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