| TV | Thames | LWT | RADIO | Capital Radio | BBC Radio London | | ||||
|---|---|---|---|---|
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| Thames | ||||
| 09.30 | For Schools | |||
| 09.47 | For Schools | |||
| 09.57 | For Schools | |||
| 10.20 | For Schools | |||
| 10.35 | Hammy Hamster | |||
| 11.00 | For Schools | |||
| 11.17 | For Schools | |||
| 12.00 | Chorlton and the Wheelies | |||
| 12.10 | Hickory House | |||
| 12.30 | Musical Triangles | |||
| 13.00 | ITN News at One | |||
| 13.20 | Lunchtime Today | |||
| 13.30 | The Cedar Tree | |||
| 14.00 | Good Afternoon | |||
| 14.25 | Monday Matinee | |||
| 15.50 | Emmerdale Farm | |||
| 16.20 | Clapperboard | |||
| 16.45 | Pauline's Quirkes | |||
| 17.15 | Batman | |||
| 17.45 | ITN News at 5.45 | |||
| 18.00 | Today | |||
| 18.45 | Opportunity Knocks | |||
| 19.30 | Coronation Street | |||
| 20.00 | Yanks Go Home | |||
| 20.30 | World In Action | |||
| 21.00 | The Sweeney | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | Sez Les | |||
| 23.00 | Musical Triangles | |||
| 23.30 - 00.25 | People and Politics | |||
| LWT | ||||
| 00.00 - 01.10 | Weekend World | |||
| Capital Radio | ||||
| 06.00 | Graham Dene | |||
| BBC Radio London | ||||
| 06.00 | News: weather: | |||
| 06.30 | Nick Lucy | |||
| 09.00 | Weekly Echo | |||
| 09.20 | John Toogood | |||
| 11.03 | Jenny Thompson and Diana Rice | |||
| 12.03 | Richard Vaughan | |||
| 14.03 | Paul Owens | |||
| 16.03 | Tony Fish | |||
| 18.00 | Look, Stop, Listen | |||
| 19.30 | Jenny Thompson and Diana Rice | |||
| 20.30 | Breakthrough | |||
| 22.03 | Robbie Vincent's Late Night London | |||
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