| TV | Thames | BBC Two | RADIO | Capital Radio | LBC | | ||||
|---|---|---|---|---|
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| Thames | ||||
| 00.25 | Close | |||
| 09.30 | A Place in History | |||
| 09.55 | Plain Sailing | |||
| 10.20 | Hot Millions | |||
| 12.00 | Issi Noho | |||
| 12.10 | Hickory House | |||
| 12.30 | Home-made for the Home | |||
| 13.00 | ITN News at One | |||
| 13.20 | Help! | |||
| 13.30 | Crown Court | |||
| 14.00 | After Noon | |||
| 14.25 - 16.00 | Mid-week Racing | |||
| 16.20 | Breakers | |||
| 16.45 | ExtraOrdinary | |||
| 17.15 | The Brady Bunch | |||
| 17.45 | News at 17:45 | |||
| 18.00 | Thames at 6 | |||
| 18.35 | Crossroads | |||
| 19.00 | Survival | |||
| 19.30 | Spearhead | |||
| 20.30 | Life Begins at Forty | |||
| 21.00 | Will Shakespeare | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | Being second is Just No Good at All | |||
| 23.30 | Lou Grant | |||
| BBC Two | ||||
| 06.40 | Open University | |||
| 07.55 | Closedown | |||
| 11.00 | Play School | |||
| 11.25 | Closedown | |||
| 16.55 | Open University | |||
| 19.00 | News on 2 Headlines | |||
| 19.05 | Dilemmas | |||
| 19.30 | News on 2 | |||
| 19.40 | Schools Prom | |||
| 20.10 | EightPairsofEyes | |||
| 20.55 | Magooon2 | |||
| 21.00 | Sing Country | |||
| 21.40 | Our Mutual Friend | |||
| 22.35 | A Taste of Britain | |||
| 23.00 | Multi-Racial Britain | |||
| 23.25 | Late News on 2 | |||
| 23.35 | Closedown | |||
| Capital Radio | ||||
| 02.00 | Night Flight | |||
| LBC | ||||
| 01.00 | Night Extra | |||
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