| TV | Channel 4 | Thames | RADIO | Capital Radio | LBC | | ||||
|---|---|---|---|---|
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| Channel 4 | ||||
| 09.30 | Schools | |||
| 12.00 | Business Daily | |||
| 12.30 | Just 4 Fun | |||
| 13.00 | Open Exchange | |||
| 14.00 | The Late Late Show | |||
| 15.00 | The West of the Imagination | |||
| 16.00 | Mavis on 4 | |||
| 16.30 | Fifteen to One | |||
| 17.00 | The Munsters | |||
| 17.30 | The Beverley Hillbillies | |||
| 18.00 | Low Tech | |||
| 18.30 | Promises and Piecrust | |||
| 19.00 | Channel 4 News | |||
| 19.50 | Comment | |||
| 20.00 | Brookside | |||
| 20.30 | Kate & Allie | |||
| 21.00 | Into Nicaragua | |||
| 21.45 | Foxi | |||
| 22.00 | Hill Street Blues | |||
| 22.55 | Wadi (1980) | |||
| Thames | ||||
| 06.00 | TV-am | |||
| 09.25 | Thames News Headlines | |||
| 09.30 | Give Us a Clue | |||
| 10.00 | Santa Barbara | |||
| 10.25 | ITN News Headlines | |||
| 10.30 | The Time... The Place | |||
| 11.25 | Thames News Headlines | |||
| 11.30 | The Miriam Stoppard Health and Beauty Show | |||
| 12.00 | The Sullivans | |||
| 12.30 | ITN News | |||
| 12.50 | Thames News | |||
| 13.00 | What's My Line? | |||
| 13.30 | The Limping Man (1954) | |||
| 15.00 | Who Believes in Orpington? | |||
| 15.25 | Thames News Headlines | |||
| 15.30 | The Young Doctors | |||
| 16.00 | Tickle on the Tum | |||
| 16.10 | The Moomins | |||
| 16.20 | The Real Ghostbusters | |||
| 16.45 | News at Twelve | |||
| 17.15 | Connections | |||
| 17.45 | ITN News at 5.45 | |||
| 18.00 | Thames News | |||
| 18.25 | Help! | |||
| 18.35 | Crossroads | |||
| 19.00 | Wish You Were Here...? | |||
| 19.30 | Coronation Street | |||
| 20.00 | Andy Capp | |||
| 20.30 | World in Action | |||
| 21.00 | Bookie | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | Thames News Headlines | |||
| 22.35 | Seconds Out | |||
| 23.35 | Speilberg: Making of Empire of the Sun | |||
| Capital Radio | ||||
| 04.00 | Steve Collins | |||
| 06.30 | Chris Tarrant | |||
| 09.00 | John Sachs | |||
| 12.00 | Nicky Horne | |||
| 14.00 | Richard Allinson | |||
| 16.30 | David Jensen | |||
| 19.00 | The Way It Is | |||
| 20.00 | Jakki Brambles | |||
| 22.00 | Neil Fox | |||
| LBC | ||||
| 04.00 | Family Money | |||
| 04.30 | Advertising World | |||
| 05.00 | Morning Music | |||
| 05.30 | Dawn Traders | |||
| 06.00 | AM | |||
| 10.00 | Brian Hayes | |||
| 12.00 | Steve Jones | |||
| 14.00 | Philip Hodson | |||
| 15.00 | Pete Murray | |||
| 17.00 | Update | |||
| 19.00 | The Night is Young | |||
| 21.00 | Michael Aspel | |||
| 22.00 | Mike Allen | |||
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