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| 06.00 | Channel 4 Daily | |||
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| 12.30 | A Country Practice | |||
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| 13.30 | Gardening Time | |||
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| 15.00 | Connections | |||
| 15.25 | Thames News | |||
| 15.30 | The Young Doctors | |||
| 16.00 | Bangers and Mash | |||
| 16.05 | Huxley Pig | |||
| 16.20 | The Fantastic Adventures of Mr. Rossi | |||
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| 17.10 | Home and Away | |||
| 17.40 | ITN News at 5.40 | |||
| 17.55 | Thames News | |||
| 18.30 | Thames Help Roadshow | |||
| 19.00 | Just for Laughs | |||
| 19.30 | Coronation Street | |||
| 20.00 | Executive Stress | |||
| 20.30 | Bellamy's Birds Eye View | |||
| 21.00 | Thames Mavericks | |||
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| 22.35 | Rollover (1981) | |||
| Sky News | ||||
| 00.00 | News | |||
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| 01.00 | News | |||
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| 02.00 | News | |||
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| 03.00 | News | |||
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| 07.00 | News | |||
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| 09.00 | News | |||
| 10.00 | News | |||
| 11.00 | News | |||
| 11.30 | Our World | |||
| 12.00 | News | |||
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| 14.00 | News | |||
| 14.30 | Beyond 2000 | |||
| 15.00 | News | |||
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| 16.00 | News | |||
| 16.30 | Our World | |||
| 17.00 | Live at Five | |||
| 18.00 | News | |||
| 18.30 | Beyond 2000 | |||
| 19.00 | News | |||
| 19.30 | The Reporters | |||
| 20.00 | News | |||
| 20.30 | The Frank Bough Interview | |||
| 21.00 | News | |||
| 21.30 | Newsline | |||
| 22.00 | News | |||
| 22.30 | The Reporters | |||
| 23.00 | News | |||
| 23.30 | NBC Nightly News | |||
| BBC GLR | ||||
| 00.00 | as Radio 1 | |||
| 05.30 | The Oasis | |||
| 06.30 | Nick Abbot | |||
| 09.30 | Emma Freud | |||
| 12.00 | Dave Pearce | |||
| 15.00 | GLR Direct Line | |||
| 16.00 | Tommy Vance | |||
| 19.30 | Chris Evans | |||
| 22.00 | Andy Peebles | |||
| BBC Radio 4 | ||||
| 00.00 | News | |||
| 04.00 | Options | |||
| 06.00 | News Briefing | |||
| 06.10 | Farming Today | |||
| 06.25 | Prayer for the Day | |||
| 06.30 | Today | |||
| 08.35 | The Week on 4 | |||
| 08.42 | Zulelka Dobson | |||
| 09.00 | News | |||
| 09.05 | Patrick Nuttgens | |||
| 09.45 | 1, an Actor | |||
| 10.00 | A Small Country Living | |||
| 10.30 | Morning Story | |||
| 10.45 | Daily Service | |||
| 11.00 | Take a Place Like.. | |||
| 11.40 | Poetry Please! | |||
| 12.00 | You and Yours | |||
| 12.25 | Top Brain 1989 | |||
| 13.00 | The World at One | |||
| 13.40 | The Archers | |||
| 13.55 | Listening Corner | |||
| 14.00 | Woman'sHour | |||
| 15.00 | Jack in the Box | |||
| 16.15 | The Land Yachter's Tale | |||
| 16.30 | Kaleidoscope | |||
| 17.00 | PM | |||
| 18.00 | Six O'Clock News | |||
| 18.30 | The House | |||
| 19.00 | News | |||
| 19.05 | The Archers | |||
| 19.20 | Free for All | |||
| 19.45 | Science Now | |||
| 20.15 | The Monday Play | |||
| 21.45 | Kaleidoscope | |||
| 22.15 | A Book at Bedtime | |||
| 22.30 | The World Tonight | |||
| 23.15 | The Financial World Tonight | |||
| 23.30 | The Litmus Test | |||
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