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| 12.00 | The Parliament Programme | |||
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| 13.00 | Sesame Street | |||
| 14.00 | The Life of Emile Zola (1937) | |||
| 16.10 | Back from the Front (1943) | |||
| 16.30 | Countdown | |||
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| 19.00 | Channel 4 News | |||
| 19.50 | Comment | |||
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| 21.30 | The Kitchen Toto (1987) | |||
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| Thames | ||||
| 00.30 | Kojak | |||
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| 02.30 | America's Top Ten | |||
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| 12.30 | Home and Away | |||
| 13.00 | ITN News at One | |||
| 13.20 | Thames News | |||
| 13.30 | Wish You Were Here...? | |||
| 14.00 | A Country Practice | |||
| 15.00 | Sounds Like Music | |||
| 15.25 | Thames News | |||
| 15.30 | Sons and Daughters | |||
| 16.00 | Hot Dog | |||
| 16.15 | The Adventures of Teddy Ruxpin | |||
| 16.40 | Press Gang | |||
| 17.10 | Blockbusters | |||
| 17.40 | ITN News at 5.40 | |||
| 18.00 | Home and Away | |||
| 18.25 | Thames News | |||
| 18.50 | Thames Help! | |||
| 19.00 | Emmerdale | |||
| 19.30 | Science Fiction | |||
| 20.00 | The Bill | |||
| 20.30 | This Week | |||
| 21.00 | TECX | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | Thames News | |||
| 22.35 | The City Programme | |||
| 23.05 | 01-for London | |||
| 23.40 | Prisoner: Cell Block H | |||
| BSB Galaxy | ||||
| 00.00 | The Bold and the Beautiful | |||
| 00.30 | The Movie Show | |||
| 01.00 - 01.15 | Up Yer News | |||
| 07.00 | Superfriends | |||
| 07.30 | Pre-Mix | |||
| 08.30 | 31 West | |||
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| 09.30 | Laughlines | |||
| 10.00 | Time of Your Life | |||
| 10.30 | The Movie Show | |||
| 11.00 | Playabout | |||
| 11.15 | Mrs Pepperpot | |||
| 11.30 | The Debbie Reynolds Show | |||
| 12.00 | Wife of the Week | |||
| 12.30 | The Bold and the Beautiful | |||
| 13.00 | Maude | |||
| 13.30 | Shoestring | |||
| 14.30 | The Young and the Restless | |||
| 15.30 | Playabout | |||
| 15.45 | Mrs Pepperpot | |||
| 16.00 | Danger Bay | |||
| 16.30 | Kids Incorporated | |||
| 17.00 | Pre-Mix | |||
| 18.00 | 31 West | |||
| 18.30 | Time of Your Life | |||
| 19.00 | Designing Women | |||
| 19.30 | Laughlines | |||
| 20.00 | Knightwatch | |||
| 21.00 | Up Yer News | |||
| 21.15 | I Love Keith Allen | |||
| 22.00 | Till Death Us Do Part | |||
| 22.30 | Mike Hammer | |||
| 23.30 | The Movie Show | |||
| BSB The Movie Channel | ||||
| 12.55 | The Movie Show | |||
| 13.25 | Kramer vs. Kramer (1979) | |||
| 15.25 | A Star Is Born (1937) | |||
| 17.30 | The Movie Show | |||
| 18.00 | Over the Top (1987) | |||
| 20.00 | Rocky IV (1985) | |||
| 22.00 | Some Kind of Wonderful (1987) | |||
| 23.40 - 02.00 | Street Smart (1987) | |||
| BBC GLR | ||||
| 00.05 | as Radio 1 | |||
| 02.00 | as Radio 2 | |||
| 05.30 | The Oasis | |||
| 06.30 | Janice Long | |||
| 10.00 | Johnnie Walker | |||
| 13.00 | Tim Smith | |||
| 15.00 | Direct Line | |||
| 16.00 | Tommy Vance | |||
| 19.30 | Chris Evans | |||
| 22.00 | Andy Peebles | |||
| BBC Radio 4 | ||||
| 00.00 | until 12.10 News | |||
| 00.30 | only Night School | |||
| 06.00 | News Briefing | |||
| 06.10 | Farming Today | |||
| 06.25 | Prayer for the Day | |||
| 06.30 | Today | |||
| 09.00 | News | |||
| 09.05 | Punters | |||
| 09.45 | Letter from... | |||
| 10.00 | The Natural History Programme | |||
| 10.45 | An Act of Worship | |||
| 11.00 | For Schools | |||
| 11.25 | Turbulent Priests | |||
| 11.50 | First Person | |||
| 12.00 | You and Yours | |||
| 12.25 | Smiley's People | |||
| 13.00 | The World at One | |||
| 13.40 | The Archers | |||
| 13.55 | Listening Corner | |||
| 14.00 | Woman's Hour | |||
| 14.05 | For Schools | |||
| 15.00 | The Barcelona Bird | |||
| 16.00 | News | |||
| 16.05 | Bookshelf | |||
| 16.35 | Kaleidoscope | |||
| 17.00 | PM | |||
| 18.00 | Six O'Clock News | |||
| 18.30 | Film Star | |||
| 19.00 | News | |||
| 19.05 | The Archers | |||
| 19.20 | Freeing the Spirit | |||
| 20.00 | Analysis | |||
| 20.45 | Does He Take Sugar? | |||
| 21.15 | Kaleidoscope | |||
| 21.45 | The Financial World Tonight | |||
| 22.00 | The World Tonight | |||
| 22.45 | A Book at Bedtime | |||
| 23.00 | Exit Lines | |||
| 23.30 | Open University | |||
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