| TV | Central | Carlton | SATELLITE | Sky Soap | RADIO | Talk Radio | Virgin 1215 | | ||||
|---|---|---|---|---|
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| Central | ||||
| 01.05 - 01.50 | Endsleigh Football League | |||
| 01.50 - 02.45 | Sport AM | |||
| 02.45 - 03.10 | Quiz Night | |||
| 03.10 - 04.30 | This Other Eden (1959) | |||
| 04.30 - 05.20 | Jobfinder | |||
| 05.20 - 05.30 | Asian Eye | |||
| 05.30 - 06.00 | ITN Morning News | |||
| 06.00 - 09.25 | GMTV | |||
| 09.25 - 09.50 | The New Adventures of He-Man | |||
| 09.50 - 10.20 | James Bond Jr | |||
| 10.20 - 10.25 | ITN News Headlines | |||
| 10.25 - 10.30 | Central News | |||
| 10.30 - 12.20 | Going in Style (ยง979) | |||
| 12.20 - 12.30 | Central News | |||
| 12.30 - 12.55 | ITN Lunchtime News | |||
| 12.55 - 13.25 | Home and Away | |||
| 13.25 - 13.55 | Emmerdale | |||
| 13.55 - 14.20 | A Country Practice | |||
| 14.20 - 14.50 | It's A Vet's Life | |||
| 14.50 - 15.20 | Heirloom | |||
| 15.20 - 15.25 | ITN News Headlines | |||
| 15.25 - 15.30 | Central News | |||
| 15.30 - 15.40 | Children's ITV | |||
| 15.40 - 15.50 | Tots TV | |||
| 15.50 - 16.00 | Twinkle The Dream Being | |||
| 16.00 - 16.15 | Rubbish King of the Jungle | |||
| 16.15 - 16.40 | Hurricanes | |||
| 16.40 - 17.10 | Finders Keepers | |||
| 17.10 - 17.40 | Shortland Street | |||
| 17.40 - 18.00 | ITN Early Evening News | |||
| 18.00 - 18.25 | Home and Away | |||
| 18.25 - 19.00 | Central News | |||
| 19.00 - 19.30 | Emmerdale | |||
| 19.30 - 20.00 | Heart of the Country | |||
| 20.00 - 20.30 | The Bill | |||
| 20.30 - 21.00 | Special Babies | |||
| 21.00 - 22.00 | Moving Story | |||
| 22.00 - 22.30 | ITN News at Ten | |||
| 22.30 - 22.40 | Central News | |||
| 22.40 - 23.40 | Network First | |||
| 23.40 - 00.40 | Blue Healers | |||
| Carlton | ||||
| 01.05 | Endsleigh League Football Extra | |||
| 01.50 | Sport AM | |||
| 02.45 | Quiz Night | |||
| 03.10 | This Other Eden (1959) | |||
| 04.30 | Best of British Motorsport | |||
| 04.55 | The Time... The Place... | |||
| 05.30 | ITN Morning News | |||
| 06.00 | GMTV | |||
| 09.25 | The New Adventures of He-Man | |||
| 09.50 | James Bond Jr. | |||
| 10.20 | ITN News | |||
| 10.25 | London Today | |||
| 10.30 | Going in Style (1979) | |||
| 12.20 | London Today | |||
| 12.30 | ITN Lunchtime News | |||
| 12.55 | Home and Away | |||
| 13.25 | Emmerdale | |||
| 14.20 | It's a Vet's Life | |||
| 14.50 | Metroland | |||
| 15.20 | ITN News | |||
| 15.25 | London Today | |||
| 15.30 | Allsorts | |||
| 15.40 | Tots TV | |||
| 15.50 | Twinkle, the Dream Being | |||
| 16.00 | Rubbish King of the Jumble | |||
| 16.15 | Hurricanes | |||
| 16.40 | Finders Keepers | |||
| 17.10 | After 5 | |||
| 17.40 | ITN Early Evening News | |||
| 17.55 | Your Shout | |||
| 18.00 | Home and Away | |||
| 18.30 | London Tonight | |||
| 19.00 | Emmerdale | |||
| 19.30 | Metroland | |||
| 20.00 | The Bill | |||
| 20.30 | Special Babies | |||
| 21.00 | Moving Story | |||
| 22.00 | ITN News at Ten | |||
| 22.30 | London Tonight | |||
| 22.40 | Network First | |||
| 23.40 | Prisoner: Cell Block H | |||
| Sky Soap | ||||
| 08.00 | Loving | |||
| 08.30 | Peyton Place | |||
| 09.00 | As the World Turns | |||
| 10.00 | Guiding Light | |||
| 11.00 - 12.00 | Another World | |||
| Talk Radio | ||||
| 01.00 | Ian Collins | |||
| 06.00 | Sean Bolger | |||
| 10.00 | Scott Chisholm | |||
| 13.00 | Anna Raeburn | |||
| 15.00 | Tommy Boyd | |||
| 19.00 | Maurice Dee and Carol McGiffin | |||
| 22.00 | Caesar the Geezer | |||
| Virgin 1215 | ||||
| 02.00 | Robin Banks | |||
| 06.00 | Russ 'n' Jono's Breakfast Show | |||
| 09.00 | Richard Skinner | |||
| 12.00 | Graham Dene | |||
| 16.00 | Nick Abbot | |||
| 19.30 | Paul Coyte | |||
| 22.00 | Janey Lee Grace | |||
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