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Re: 28-02-2011 Tonights Episode of JAM

Messages in this topic: 16 View All
delmelzaMar 2, 2011
 

 
maybe the BBC should make a "JAM at Bedtime" series :)

--- In just-a-minute@..., Pauline <pauline.heather@...> wrote:
>
> Thanks so much for the downloads Paul, I really appreciate them
>
>
> >I wonder how many of us plug JAM into our ears each night before falling
> >asleep.........
>
> I listen to JAM every night to fall asleep, and if I wake during the night,
> I put it on to help me back to sleep quickly. Listening to the show,
> again usually, doesn't take enough of my attention to keep me awake, but is
> relaxing and stops me thinking about day to day matters that may keep me
> awake. I have an association with bed, JAM and sleep. :)
>
> Pauline in Sydney
>

 
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